Psychological Performance Coaching
Do you get anxious before the swim in triathlon? Struggle with negative thoughts during training and/or racing? Optimize your training and chase peak performance through Power One’s M1NDfit program.
Physical Performance Coaching
Power One is dedicated to helping you become the best athlete you can be. I design the most effective training program that is individualized to your goals, strengths, and limiters while integrating both M1ND and Body.
Who has benefited from Power Coaching?
- FBI Special Forces
- Ironman Triathlon top 10 Finisher (multiple Ironman “Finishers”)
- Boston Marathon Qualifiers
- Age Group Winners in Triathlon
- USAT National Championship Qualifiers (multiple)