Sport Psychology Consulting

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Swimming

To achieve greatness in the pool or in the open water, Power One has partnered with LaneONE and Coach Kris Read a specialized swim coach.

LaneONE is dedicated to making you the best swimmer you can be on race day. Coach Kris, our swim specialist, will design the most appropriate swim program according to your goals, strengths and limiters. Additionally, Kris offers individual one-on-one sessions to teach technique and build confidence in the pool.

Whatever goals you are striving to achieve. Contact KrisĀ for more info: kris@lane23.com

Cycling

As a Power of One athlete, I individually design and program your cycling training according to your goals, strengths and limiters. I approach your bike training both from a technical aspect as well as a tactical attack to achieve excellence.

In addition, upon request I offer individual consultation sessions either from an indoor trainer or on the road with you on the bike. Contact me to discuss building a session around your needs.

Running

As a Power of One athlete, I individually design and program your run training according to your goals, strengths and limiters. I approach your run training both from a technical aspect as well as a strategic perspective based on your goals, to improve performance and achieve your goals.

In addition, upon request I offer individual consultation sessions either from a treadmill or on the track/road with you. Contact me to discuss building a session around your needs.