Power One Sport Psychology Consulting

Not only did they hear your message they took it upon themselves to incorporate pieces of it into a team discussion. They set team and individual goals and 99% of their goals were (positive reinforcement, positive self talk, focus on specifics, etc etc). I couldn’t have been more proud! There is no doubt that your presentation went over well and to see the girls step to that “next level” was just great!  I cant thank you enough for your time and what you have done for the program, I cant wait to see where this season takes us! ~ Coach RS

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Individual Mental Training

Individual mental training sessions are geared towards athletes that want to have personalized sessions to help improve performance and achieve their goals.

I offer multiple session packages depending on your needs and goals. Contact me for a FREE 30 minute strategy session.

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Team Mental Training

Team mental training sessions are geared towards any group of athletes, competitive or recreational that want to have small group sessions to help improve team performance and achieve team goals.

I offer multiple session packages depending on your team’s needs and goals. Contact me for a FREE 30 minute strategy session.

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Teaching Mental Training for Coaches

Professional development sessions offered to coaches is a specialty of mine. Teaching how to teach your athletes the mental game is the focus of this package. If you are a coach and you want to improve both your effectiveness and increase the performance of your athletes this is for you. Contact me for a FREE 30 minute strategy session.


Mental training has proven to give athletes a 20% increase in performance.

What would 20% better look like for you?

  • In an Ironman Triathlon this could be 2 hours faster.
  • In a marathon this could be 30-40 minutes faster or more.

Dr. Tim Barrett has been applying Psychological Skills Training (PST) with his athletes for years. Tim is both passionate and committed to the explicit application of mental skills training as the benefits transcend sport and improve individuals’ lives. In fact, Tim has developed a systematic program called, “A Powerful Mind” that he teaches in a number of contexts beyond sport, including business and health care. Tim is a Professional Member of the Association for Applied Sport Psychology. For more information about A Powerful Mind and how Tim can individualize this Program for you, reach out: tim@poweronecoaching.com